Welcome, Guest: Join Nigeria Student Forum / Login / Trending Now / Recent Topics / Hot-Topics / Jamb News / Campus Gists / Nurses Arena

Stats: 17,844 Members, 72,421 Topics, 15,744 Comments. Date: Aug 24 2019, 1:15 am

QUESTION: How To Last More Than 30 Minutes On Bed [Solved]

Nigeria Student Forum / Questions / Sex life / How To Last More Than 30 Minutes On Bed

(Go Down)
Answered: How To Last More Than 30 Minutes On Bed 2:53pm on June 4
Adelani Temiloluwa
School Of Nursing Ondo
Nursing Student
300Level, Nigeria.

1. Avoid Masturbation!

Most men masturbate and it has become a habit for some of them. This is actually
one of the root cause of your quick ejaculation problem.

I’ve seen messages from men who are around 35 – 39years of age, but just last 1 – 5mins in bed…

All because they have condition their body to last for 5mins due to too much masturbation my advice is that you AVOID IT!


2. Have an healthy diet and exercise

Most men that can’t go more than one round in bed, and have poor erection or little libido have something in common…”they have a POOR diet and do not really
exercise”

What you can do now is to improve
your health condition…

(1) Eat more fruits and vegetables like


– watermelon
– grapes
– pears
– avocados
– banana
– green vegetables including carrots, vegetables

Include these fruits and veggies in your diet for the next 2 weeks



(2) Avoid eating too much red meat and reduce intake of alcohol

(3) Drink 1 cup of water when you wake up in the morning

(4) Do 15minutes exercises often in the
morning when you wake up … could be
walking, jogging etc.

3. Take Supplements that help boost your sexual activities.

The truth is most of our food don’t have the right combination to help us last longer,

So what you should do aside eating fruits and stopping masturbation is to taking natural supplements that helps you increase blood flow to the penis and boost your stamina.

The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. You can click on consult option for homoepathic treatment without side effects.

1 UpVote

Fadeyi Oluwaseun
Ladoke Akintola University Ogbomosho
B.tech Marketing Management
200Level, Nigeria.

1. Avoid Masturbation!

Most men masturbate and it has become a habit for some of them. This is actually
one of the root cause of your quick ejaculation problem.

I’ve seen messages from men who are around 35 – 39years of age, but just last 1 – 5mins in bed…

All because they have condition their body to last for 5mins due to too much masturbation my advice is that you AVOID IT!


2. Have an healthy diet and exercise

Most men that can’t go more than one round in bed, and have poor erection or little libido have something in common…”they have a POOR diet and do not really
exercise”

What you can do now is to improve
your health condition…

(1) Eat more fruits and vegetables like


– watermelon
– grapes
– pears
– avocados
– banana
– green vegetables including carrots, vegetables
Include these fruits and veggies in your diet for the next 2 weeks



(2) Avoid eating too much red meat and reduce intake of alcohol

(3) Drink 1 cup of water when you wake up in the morning

(4) Do 15minutes exercises often in the
morning when you wake up … could be
walking, jogging etc.

3. Take Supplements that help boost your sexual activities.

The truth is most of our food don’t have the right combination to help us last longer,

So what you should do aside eating fruits and stopping masturbation is to taking natural supplements that helps you increase blood flow to the penis and boost your stamina.

0 UpVote

Don't have an account? Use the form below to signup for a Nigeria Student Forum Account and start Asking questions and get answers on this category


Full Name:
Email:
Username: E.g Seuncoded
Password:
Confirm Password:
Country:


I agree to the terms of service

Viewing this question:
1 guest viewing this topic
Download the Ngstudentforum app for Android Devices

Disclaimer: Every Nigeria Student Forum member is solely responsible for anything that he/she posts or uploads on Nigeria Student Forum.
- Copyright © 2016 - 2019. All rights reserved.
For enquiries & feedbacks send email to: Contact-US