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Godwin Junior
Namdi Azikiwe University
Engineering
300Level, Nigeria.


Sweet potatoes contain powerful nutritional benefits. In just 1 medium-sized spud, there is over 400% of your daily vitamin A requirement, with loads of potassium and fiber. Also, sweet potatoes contain more grams of natural sugars as compared to regular potato, and have more overall nutrients with fewer calories.

READ MORE==https://www.nigeriajobhub.com/2019/05/sweet-potato-for-treating-stomach-ulcer-diabetes-and-heart-health.html

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