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Godwin Junior
Namdi Azikiwe University
300Level, Nigeria.
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Oils for that are used for cooking and making salads contain some of the most important facts in your diet. If you are suffering from diabetes, you need to know which ones will help you, and which can cause harm.
But, unfortunately, some of the most common oils are also among the unhealthiest.

Studies have indicated that inflammation can be the main cause of diabetes. But the oils that most of you are using most often, are low in anti-inflammatory omega-3 fats and high in pro-inflammatory omega-6 fats. Here are the top cooking oils for diabetes.

Cooking Oils for Diabetics

READ MORE: https://www.nigeriajobhub.com/2019/05/7-best-cooking-oils-for-people-with-diabetes.html

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