Is Popcorn Healthy? Here's A Nutritionist's Take - Health & Fitness
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Godwin Junior
Namdi Azikiwe University
Engineering
300Level, Nigeria.


Once considered an indulgent movie theater treat, popcorn is now seen as a good-for-you snack choice. But is popcorn actually healthy? The answer is that it depends on the oil used to pop it, any seasonings added, and possibly the corn kernels themselves.

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