Welcome, Guest: Join Nigeria Student Forum / Login / Trending Now / Recent

Stats: 16,110 members, 61,941 Topics, 14,191 Comments. Date: February 18, 2019, 1:43 pm

Tips On Water Therapy. by Seuncoded (m): 3:36pm on December 2
Fadeyi Oluwaseun
Ladoke Akintola University Ogbomosho
B.tech Marketing
200Level, Nigeria.

Everyone consumes water daily and sometime do not realise the amazing benefits of water to the body. Water therapy involves using water to promotes one’s general health from lying in a pool of water to consuming water itself with the primary goal of maintaining and promoting well being.

Studies have shown that drinking water first thing in the morning on an empty stomach purifies the body’s system which helps to restore homeostasis.

Below are helpful tips for water therapy(drinking):

When you wake up in the morning before brushing teeth, drink 4 glasses of water.
Brush your mouth but do not eat or drink anything for 45 minutes.
After 45 minutes you can eat breakfast and drink water
If you do not normally consume a lot of water, you can start with two glases in the morning then increase your water consumption gradually.

0 Like

Ngstudentforum.com Is The Next Big Hits Student Forum In Nigeria

Don't have an account? Use the form below to signup for a Nigeria Student Forum Account and start earning for every posts and comments.


Full Name:
Email:
Username: E.g Seuncoded
Password:
Confirm Password:
Country:


I agree to the terms of service

Viewing this topic:
1 guest viewing this topic
Download the Ngstudentforum app for Android Devices

Nigeria Student Forum - Copyright © 2016 - 2019. Fadeyi Oluwaseun All rights reserved. - See How To Advertise
Disclaimer: Every Nigeria Student Forum member is solely responsible for anything that he/she posts or uploads on Nigeria Student Forum.