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Adefusi Happiness Oluwapelumi
Lautech
Animal nutrition and biotechnology
200Level, Nigeria.
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Turmeric is very delicious and useful spice. This plant has been used not only in medicine but also in cosmetology and cooking. Useful properties of turmeric used for the treatment of diabetes, arthritis, cancer and cardiovascular diseases. This spice became popular in Indian cooking but now it is actively used in America and Europe.

Turmeric is made of the root of the plant Curcuma longa. This spice has an intense yellow color and a warm spicy taste a bit like orange and ginger. It is used for cooking, medicinal purposes, cosmetics. It contains iron, b vitamins, magnesium and calcium.

Turmeric has powerful healing properties due to its healing and nutritional properties. We would like to share these thirty wonderful uses of this spice with you.


#1. Turmeric contains curcumin which prevents cancer and kills cancer cells.

#2. This useful spice removes toxins from your body.

#3. Turmeric stimulates your brain, helps with memory problems and prevents Alzheimer's disease.

#4. It reduces the risk of heart problems such as atherosclerosis, high cholesterol, heart attacks and strokes.

#5. Anti-inflammatory properties of turmeric can reduce inflammation of the joints and alleviate arthritis.

#6. Adding this spice to your diet will help reduce your cholesterol levels.

#7. Consume turmeric regularly in order to reduce the risk of diabetes.

#8. If you experience problems with high blood pressure you should use this natural remedy.

#9. It speeds up your metabolism that promotes slimming.

#10.Turmeric has anti-inflammatory properties and it can be used in the treatment of wounds.

#11. It destroys bacteria and boosts your immunity system.

#12. If you experience depression, supplementing this spice may improve your health.

#13. Combine milk and turmeric powder to get diarrhea treatment.

#14. This spice alleviates a headache.

#15. Turmeric stops bloating, heartburn and eases your digestion.

#16. It contains antioxidants that help to remove free radicals from your body.

#17. You can treat jaundice using the mixture of water and turmeric.

#18. If you suffer from bronchitis symptoms you may use this space to decrease the inflammation.

#19. This natural remedy is good for killing stomach worms and parasites.

#20. Turmeric can help you to remove the symptoms of conjunctivitis.

#21. This spice makes your skin and hair look healthier.

#22. It effectively treats pimples and acne.

#23. Scrub made out of turmeric powder and gram flour will remove your unwanted facial hair.

#24. The mixture of turmeric and lemon juice is able to lighten your skin-tone.

#25. It contains antioxidants that fight aging signs.

#26. Adding turmeric in your creams will remove stretch marks.

#27. The antiseptic property of this useful spice may heal your burns.

#28. Add turmeric powder to your shampoo in order to stop dandruff and promote hair growth.

#29. The mixture of fuller’s earth, turmeric and rose water will clear your clogged pores.

#30. You can use this spice to treat eczema.

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