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Adefusi Happiness Oluwapelumi
Animal nutrition and biotechnology
200Level, Nigeria.
Hormonal imbalance in women is a thing that happens far too often nowadays. Stress, incorrect eating, too little physical activities, and other factors provoke problems in women’s reproductive system. Of course, this can be a big prevention to a happy and easy pregnancy. Can anything be done with it?

Forms and causes of the hormonal imbalance in women
A hormonal imbalance in a woman’s body is a sign that she will, most likely, be unable to conceive a baby, carry it to the term, or give birth normally. In most cases, women who suffer from a hormonal imbalance miscarry their babies simply because their bodies lack the hormones that can save the pregnancy.

There are two main female hormones that manage all the processes in a woman’s body. They are known as progesterone and estrogen. They are produced by every woman’s body during different phases of her monthly periods and during pregnancy. The ones that are produced every month serve to help a woman conceive normally and then, their amount in the woman’s body change during

Quite often, there are too little of these hormones and the fetus simply cannot stay in a woman’s womb. In some cases, there are too much of these hormones and the body simply throws the fetus away as something alien and dangerous.

There are several symptoms that can give a woman a hint that she’s undergoing some health problems:

Periodical disorders (too scanty or too plentiful periods, constant delays, too painful, and so on)
There appears body hair in places where previously there was none
Obesity without obvious reasons
Dizziness and headaches
Depressions and constant nervous strain
Breast disorders
Decrease of intimate attraction towards men
Blood pressure changes
Increased fatigue even without obvious reasons
How to treat hormonal imbalance to get pregnant
If you notice something of the kind in your body, it’s necessary to turn to a doctor as soon as possible to regulate the hormonal levels. However, sometimes it’s enough to drink certain herbal teas, eat more fresh vegetables and fruits, undertake some exercising, reduce the amount of stress. All this can really help a woman who’s experiencing hormonal imbalance in her body and can’t get pregnant for a long time.

It’s also necessary to remember that it’s considered normal if a couple can’t conceive a baby within whole twelve months, having regular intimate contacts. Only in case it takes longer, are there are grounds for worry. After all, it’s also necessary to keep in mind that men can be infertile, too.

It’s also a good idea to check your reproductive system and find out whether the imbalance was caused by an organic disease or by stress, for example. In case there are serious issues like the polycystic disease of ovaries, myoma or things like this, they will require treatment under the supervision of a doctor.

Hormonal imbalance home remedies
How to treat hormonal imbalance to get pregnant - home remedies
Image source: bustle.com
Herbal teas are number one when we speak about home remedies for women who want to treat their hormonal imbalance and conceive a baby. They are safe even if they are taken without a doctor’s prescription and can’t harm a woman’s health in any way.

The secret of their effect is in the plant hormones they contain. These plant hormones are a vegetable copy of the estrogen that’s produced by women’s bodies normally. Drinking such teas, women can regulate the amount of estrogen in their bodies and help them get pregnant.

Here are some of them.

How to treat hormonal imbalance to get pregnant - home remedies
Image source: dailypost.in
Rhodiola algida. This remedy is said to help women get pregnant even in case they have physiological problems with their internal organs. It’s said that this herb is able to rejuvenate a woman’s body and stimulate the beginning of pregnancy.
To cook the tea, you need to take one teaspoon of the ground herb root, add boiling water and cook for 15 minutes in a double boiler. Then, allow the tea for one hour and take one tablespoon of the filtered tea three times a day for a month. Repeat after a break of 12 days.

Sage. This herb is among the most popular sources of the mentioned plant hormones that help women to get pregnant.
To make this tea, you will need one tablespoon of dried and ground stems of this plant, add 200ml of boiling water, let the tea stay for about 1 hour 30 minutes, and filter. Take one tablespoon of the tea two times a day through 20 to 30 days. If there’s no pregnancy this month, take a break of one period and repeat the course.

How to treat hormonal imbalance to get pregnant - home remedies
Image source: picdn.net/shutterstock
Coltsfoot. This herb is known for its ability to improve the general condition of a woman’s reproductive system and help her get pregnant as soon as possible
Four tablespoons of the dried and ground herb should be mixed with one liter of boiling water and allowed for an hour in a warm place. Under such conditions, the herb will give off its useful elements into the liquid faster and more effectively. This tea can be used as usual tea in any quantities, with one teaspoon of honey per cup.

How to treat hormonal imbalance to get pregnant - home remedies
Image source: healthline.com
Orthília secúnda. This herb is extremely popular when it’s necessary to treat diverse female disorders and issues of a female reproductive system. It's a herb that regulates the amount of bleeding during periods
Take two tablespoons of the dried ground herb, add lukewarm water and let boil. Then, remove the tea from the fire and allow for one hour in a dark place. Then, filter the tea and take two tablespoons at a time no less than four times a day.

Pumpkin. This vegetable is rich with vitamin E that’s essential for the reproductive system of men and women. If you want to get pregnant soon, add pumpkin meals to your daily menu. Fresh juice, baked pumpkin flesh, pies and casseroles, salads and everything that contains pumpkin will do you only good
How to treat hormonal imbalance to get pregnant - home remedies
Image source: static.oprah.com
Knotweed. Take two cups of the dried ground herb, add the same amount of boiling water and allow for four hours. Take the tea four times a day, 100ml at a time 15 minutes prior to a meal
It also makes sense to increase the amount of vitamin E in your ration. This vitamin activates the production of progesterone, the hormone that preserves pregnancy, participates in the formation of placenta, and prevents blood issues in both the mother and her baby. As a bonus, this vitamin prevents the development of pathologies in the baby and cancer in the mother.

How to treat hormonal imbalance to get pregnant - home remedies
Image source: blog.sophia-lenore.com
This vitamin can be found in wheat, carrots, beans, cold-pressed olive oil, hazelnuts, pear, walnuts, cashew nuts, tomatoes, oranges, bananas, and plenty of other products and goods. In any case, it will never do you any harm.

Take care and stay healthy!

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