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7 Health Benefits Of Having Sex Regularly. by Riddor (m): 8:45am on November 3
Nofiu Ridwan
National open university of Nigeria (Noun)
Bsc. Economic
300Level, Nigeria.
Sex not only feels good. It is also important in solving some health issues.

Here is what a healthy sex life can do for you.

1. It helps boosts your libido
"Having sex will make sex better and will improve your libido" says Lauren Streicher, MD.For women, having sex ups vaginal lubrication, blood flow and elasticity all of which make sex feel better and help you crave more of it.

2. Lowers your blood pressure
Research suggest that sexual intercourse but not masturbation lowered systolic blood pressure.

3. Sex counts as Exercise
Sex is a really great form of exercise. Sex uses about five calories per minute, four more calories than watching TV.

4. Lowers Heart attack risk
A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone level in balance.

Read number 5-7 here:-https://www.selfbrandpal.com/2018/08/7-health-benefits-of-having-sex.html?m=1
7 Health Benefits Of Having Sex Regularly - Health & Fitness

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